Article Library
Drug Resistant Ringworm
Should we worry about DRR?
Groin Strain
Learn about a common injury in a crappy location.
Choke Physiology
The physiology behind the choke submission.
Mat Hygiene
The best mat funk prevention practices for a gym.
Cauliflower Ear
Learn just how fascinating this beautiful mark of a fighter is!
Neck Injuries
Protect your neck!
Hygiene Products
Do all these products claiming to prevent infection work?
Meniscus Tear
Learn about the most commonly injured joint in jiu-jitsu.
Impetigo
Learn about the most common bacterial infection in the gym.
Vaccines
Put the odds in your favor, read how to roll with vaccines.
Chronic Traumatic Encephalopathy
CTE is a real disease, yet it is still hotly debated.
Personal Hygiene
The best evidence on how to protect yourself from mat funk.
Ringworm
What you need and want to know about ringworm in the gym.
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