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Groin Strain

Groin Strain

Learn about a common injury in a crappy location.

Mat Hygiene

Mat Hygiene

The best mat funk prevention practices for a gym.

Cauliflower Ear

Cauliflower Ear

Learn just how fascinating this beautiful mark of a fighter is!

Hygiene Products

Hygiene Products

Do all these products claiming to prevent infection work?

Meniscus Tear

Meniscus Tear

Learn about the most commonly injured joint in jiu-jitsu.

Impetigo

Impetigo

Learn about the most common bacterial infection in the gym.

Vaccines

Vaccines

Put the odds in your favor, read how to roll with vaccines.

Personal Hygiene

Personal Hygiene

The best evidence on how to protect yourself from mat funk.

Ringworm

Ringworm

What you need and want to know about ringworm in the gym.

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