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Vaccines

Vaccines

Put the odds in your favor, read how to roll with vaccines.

Groin Strain

Groin Strain

Learn about a common injury in a crappy location.

Hygiene Products

Hygiene Products

Do all these products claiming to prevent infection work?

Meniscus Tear

Meniscus Tear

Learn about the most commonly injured joint in jiu-jitsu.

Personal Hygiene

Personal Hygiene

The best evidence on how to protect yourself from mat funk.

Mat Hygiene

Mat Hygiene

The best mat funk prevention practices for a gym.

Impetigo

Impetigo

Learn about the most common bacterial infection in the gym.

Ringworm

Ringworm

What you need and want to know about ringworm in the gym.

Cauliflower Ear

Cauliflower Ear

Learn just how fascinating this beautiful mark of a fighter is!

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